We are now starting to run engagement again. Engagement is currently for residents only! Check our Monthly Newsletter page and COVID-19 page for more information and other activities and engagement you can do in your rooms or online.
- This event has passed.
Energise
2 December 2020 @ 1:00 pm - 2:00 pm
Energise provides the opportunity to work out and keep fit for free by engaging with a range of exciting activities, sports and classes. Whether the goal is to lose weight, increase strength and muscle, live a healthier lifestyle or target a specific health and fitness component, individuals can reach their goals by taking part in a variety of physical activities that all target different health and fitness areas. This programme is not just great to enhance physical fitness and health, it also has numerous benefits for mental health.
Today’s Energise: Yoga